Amerıkandyq aspazdyq bloger Kessı Djoı Garsıa óziniń jańa kitabyndaǵy reseptimen bólisti. Bul joly ol qytyrlaq pisirilgen Buffalo taýyq eti tako usynady. Bul taǵamnyń ereksheligi — aqýyzǵa baı ranch soýsy qosylǵan qyryqqabat salaty. Garsıanyń aıtýynsha, bul soýs sonshalyqty dámdi, ony salattarǵa, kókónisterge jáne basqa da taǵamdarǵa qosýǵa keńes beredi, dep habarlaıdy infohub.kz.
Eger siz eshqashan qytyrlaq tako pisirip, oǵan salqyn, qytyrlaq qyryqqabat salatyn salyp kórmegen bolsańyz (bul salat kálsıge, talshyqqa jáne K dárýmenine baı), sizdi naǵyz lázzat kútip tur. Tuzdalǵan pıaz bul takoǵa tamasha qosymsha bolady, eger qolyńyzda bolsa.
Eger siz dándi nemese sút ónimderin tutynbaıtyn bolsańyz, kasava unynan jasalǵan tortılálardy tańdańyz, dúkennen sútsiz ranch soýsyn satyp alyńyz jáne Montereı Djek irimshigin sútsiz úgitilgen irimshikpen almastyryńyz. Al úıde ashshy taǵamǵa sezimtal adamdar bolsa, olardyń porsıasyna Buffalo soýsyn qospaı, jaı ǵana tuz ben burysh sebýge bolady.
Resept boıynsha, aldymen ranch soýsyn daıyndańyz: blenderde súzbe, lımon shyryny, keptirilgen askók, sarymsaq untaǵy jáne teńiz tuzyn aralastyryńyz. Sodan keıin peshti 375°F (190°C) deıin qyzdyryp, eki pisirý paraǵyn pergament qaǵazymen jabyńyz. Taýyq etin Buffalo soýsymen aralastyryńyz. Tortılálardy pisirý paraqtaryna bir qabat etip salyp, ústine Mamyr sebińiz, sodan keıin aýdaryńyz. Ár tortılányń jartysyna 1 as qasyq irimshik salyńyz, sodan keıin shamamen 2 as qasyq Buffalo taýyq eti qospasyn salyp, ústine taǵy 1 as qasyq irimshik qosyńyz. Ashyq takolardy 5 mınýt pisirińiz, irimshik erigenshe. Sodan keıin takolardy peshten alyp, jabyńyz, aýdaryńyz jáne taǵy 10 mınýt pisirińiz. Taǵy bir ret aýdaryp, sońǵy 5 mınýt pisirińiz.
Tako pisip jatqanda, qyryqqabatty ranch soýsymen aralastyryńyz. Usyný úshin ár qytyrlaq takonyń bir jaǵyn ashyp, ishine bir qasyq qyryqqabat salatyn salyńyz. Bul resept 4-6 adamǵa arnalǵan, jalpy pisirý ýaqyty — 35 mınýt.
Kessı Djoı Garsıa — «The Protein Meal Prep Plan», sondaı-aq «Cook Once Dinner Fix», «Cook Once, Eat All Week» jáne «Fed and Fit» kitaptarynyń avtory. Ol Tehas shtatynyń San-Antonıo qalasynda kúıeýi jáne úsh balasymen turady. Bul resept onyń kitabynan alynǵan.