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Novoe ıssledovanıe Evropeıskoı assosıasıı po ızýchenıý ojırenıa predlagaet peresmotret rekomendasıı po ejednevnoı fızıcheskoı aktıvnostı dlá teh, kto stremıtsá sbrosıt ves.
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New research suggests a specific daily step goal can significantly aid in losing weight and preventing its return, offering a practical approach to managing body mass.
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Eýropalyq semizdikti zertteý qaýymdastyǵynyń jańa zertteýine sáıkes, dıeta ustap júrgen adamdar kúnine shamamen 8500 qadam jasaýy kerek.
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Almaty Polytechnic College students secured top honors at the FIRST Tech Challenge World Championship, showcasing Kazakhstan's growing prowess in advanced technology.
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Qazaqstandyq stýdentter AQSH-ta ótken robototehnıkadan álem chempıonatynda jeńis tuǵyrynan kórindi.
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V Kazahstane poetapno peresmatrıvaıýt tarıfy na teplo ı vodosnabjenıe. Ýznaıte, kakıe regıony ýje zatronýty ı pochemý rastýt seny.
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Qazaqstanda jylý jáne sýmen jabdyqtaý tarıfteri kezeń-kezeńimen qaıta qaralýda. Astanada komýnaldyq qyzmetter baǵasynyń ósýi tirkeldi, eldiń birqatar óńirlerinde de osyndaı ózgerister qoldanylýda.
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V sostav obnovlennoı komıssıı po pravam cheloveka prı prezıdente Kazahstana vklúchen Igor Vranchev, predstavlávshıı poterpevshýıý storoný po delý Kýandyka Bıshımbaeva.
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A prominent lawyer, known for representing the victim in the high-profile Baimbaev case, has been appointed to Kazakhstan's new Presidential Commission on Human Rights.
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Qazaqstan Respýblıkasy Prezıdentiniń Jarlyǵymen Adam quqyqtary jónindegi komısıanyń jańa quramy bekitildi. Bul quramǵa Qýandyq Bıshimbaev isi boıynsha jábirlenýshi tarapty qorǵaǵan advokat Igor Vranchev te kirdi.
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«Atyraý Jaryq» kompanıasy turǵyndardy elektr qýatynyń ýaqytsha óshiriletini týraly habardar etti. Jaryqsyz qalatyn aýdandar men ýaqyttardy naqty bilińiz.
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Residents of Atyrau are advised of planned power interruptions on May 12 due to essential repair work. Find out which areas will be affected and when.
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