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Renowned television host and blogger Laila Sultanqyzy has surprised her followers with a striking new look, leading to a flurry of online discussions. Her significantly altered appearance has left many social media users in awe and questioning the secret behind the change.

The 'Asceza' Method Revealed

Sultanqyzy shared photos of her new image on her social media page, accompanied by a personal reflection. She revealed that the secret to her transformation lies in a self-discipline technique she calls 'asceza'. This method involves making a pact with oneself, setting specific, short-term restrictions to achieve personal goals.

"Why do I look like this? This post is for those with weak willpower. Honestly, this method greatly helps people who find it hard to overcome their habits. For example, I haven't eaten sweets for a while, I don't drink cola, I walk a lot, I turn negative thoughts into positive ones, and I sleep on time. I set this not just as a healthy lifestyle choice, but based on a goal: 10 days, 2 weeks, or a month. It's like signing a contract with myself..." she explained.

The 'Stop' Mechanism

The TV personality explained that she ingrained the thought in her mind that "if I break this, my intention won't be fulfilled." According to her, this approach acts as a 'stop' mechanism.

"The result? I lost weight, my skin cleared up. My sleep improved. Most importantly, I gained self-confidence. Try it. What 'asceza' have you experienced? By the way, a friend who smoked also quit thanks to this method," Sultanqyzy shared.

Social media users have highly praised the blogger's transformation and are actively commenting on her post about willpower and self-development. The discussion highlights the effectiveness of her disciplined approach.

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