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Zertteýshiler “Psychological Bulletin” jýrnalynda jarıalaǵan maqalada baqyttyń reseptin qysqasha bylaı baıandaıdy:

¨ Aldyna qoıǵan maqsaty barlardyń keleńsizdikterden, qaıǵy-qasiretten tezirek shyǵatyny jáne aınaladaǵylarmen qarym-qatynastary tyǵyz bola alatyndyǵy, 

¨ Jańa tájirıbelerge ashyq adamdardyń baqytty bola alatyny,

¨ Baqyttylyq sabyr arqyly bolatyny, jaqsy kúnderdiń qadiri jaqsyraq bilinýi úshin sabyrly bolý kerektigi,

¨ Adamdarǵa kómektesetin, jaqsylyq jasaıtyndardyń baqyttyraq bolatyny,

¨ Áleýmettik is-sharalarǵa aralasatyndar jáne shynaıy, adal dostary barlar baqytty bolatyny,

¨ Kók tústiń adamnyń ózine degen seniminiń arttyrýyna jáne strestiń azaıýynda áseri bolatyny,

¨ Otbasylyq mahabbat, ómirin súıikti jandarynyń arasynda ótkizý de baqytty bolýdyń mańyzdy ereksheligi ekendigi atalyp ótti.

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